PQQ (pyrroloquinoline quinone) is often called the longevity vitamin, and this reputation is certainly supported by scientific evidence.
Studies suggest that PQQ may help improve mental concentration, boost energy – and may even help extend lifespan! So, how does PQQ do this? Where does it come from? Should you start taking PQQ long-term? Let’s find out.
What is PQQ?
PQQ is a vitamin-like compound found in kiwifruit, spinach, soybeans, human breast milk, and soil. It is actually produced by bacteria. PQQ breaks down alcohol and sugars in bacteria and converts them into energy. Many plants absorb PQQ through the soil, which is good for us humans because we can obtain PQQ from fruits and vegetables!
PQQ has a number of health benefits, including:
1. As an antioxidant
Free radicals are substances naturally produced during the body’s metabolism. Too many free radicals can cause serious damage to the body and its systems, leading to a variety of health problems. Studies have found that antioxidants, such as PQQ, help combat free radicals in the body and prevent the damage they cause.
Surprisingly, research has confirmed that PQQ ‘s antioxidant capacity may be even better than that of Vitamin C!
2. Prevention of mitochondrial dysfunction
Mitochondria are the powerhouse of cells. Every function in our body requires mitochondria to produce energy. Emerging scientific research continues to show that mitochondrial dysfunction can lead to decreased health and diseases, including heart disease and diabetes.
Research has found that PQQ can increase energy levels and may improve overall health (when the body has enough energy, it can perform at its best!).
3. Reduce inflammation
Studies indicate that taking PQQ supplements can reduce the damage inflammation causes to the body. Scientists believe that PQQ can suppress inflammation in the body by reducing C-reactive protein, interleukin-6, and other inflammatory compounds. Therefore, PQQ may also help slow down the aging process!
4. As a nootropic drug
In recent years, nootropic drugs have garnered significant attention and popularity among biohackers and the health community. Essentially, nootropic drugs are products that help improve mental abilities and performance; they can be natural or synthetic substances. Many consider PQQ to be one such nootropic drug because it has the potential to improve memory, particularly showing significant efficacy in improving memory in older adults.
Synergistic effect of PQQ and NMN?
PQQ and NMN have a synergistic effect; when taken together, they can enhance cellular energy and boost metabolism. Combined with another ingredient, resveratrol, they can increase NAD+ levels in the body, helping to prevent age-related health problems.
If you’re looking for an all-natural anti-aging supplement, Marseille-Quince’s NMN+ Resveratrol and PQQ are the answer. Clinical studies show that daily intake of NMN+ Resveratrol and PQQ can increase NAD+ levels by 38% in just 60 days. As we age, our bodies suffer damage. Start protecting your body now, fight aging, and live your best life.

